Holistic Nutrition & Lifestyle Coach
Soulful women, Here are the top five reasons why we think you deserve a retreat getaway to restore, rejuvenate and most of all, deeply connect to your core feminine essence and your capacity to receive. There are so many good reasons to take dedicated time for yourself, here are our favourite ones: Allow US to … Read more
Happy Tuesday! After my post on red raspberry leaf as the ultimate uterine tonic, I got super excited to talk period solutions with you! So now, I’d like to blog about my favorite and most valuable period tool: the menstrual cup. Making the switch from tampons to menstrual cups was literally life changing for me, … Read more
In case you couldn’t tell from the title, this is a period post. If you’re not into it, look away now. As for the rest of you beautiful souls, let’s talk PMS. As women, we all experience the time of the month that can bring along some unpleasant side effects. For myself, this has included … Read more