Dairy-Free Taco Sauce

Need some inspo for Taco Tuesday?? This spread features: -corn tortillas -fresh greens & tomato -“refried beans” (black beans mashed with ghee & garlic) -fried cabbage & bell peppers (using avo oil ?) -cooked spiced sole -dairy-free coconut lime sauce (recipe below) What do you like to load your tacos with? Print Dairy-Free Taco Sauce … Read more

Holiday Fudge

How are you doing with the hustle and bustle of the holiday season?  Keeping calm, cool, and collected?  If so- TELL US YOUR SECRET! Hehe. Yes, the holidays can be busy and stressful, but they are also full of joy, magic, and love.  When things get chaotic, remember what this season is all about- gratitude … Read more

*Healthy* Pumpkin Spice Latte

It’s that time of year!   Ugg boots (are those still a thing?) and Starbucks PSL’s are taking over.  For those of us who love to indulge in the flavours of the season, but don’t want to fall prey to drinks loaded with refined sugar, fake flavour shots, and artificial sweeteners, I have an upgraded … Read more

Almond Butter Cup Fat Bombs (Keto)

Yes, yes, yes.  These almond butter cups are delicious, beautiful, and loaded with healthy fats.  Perfection. In all my meal planning, I came across this gorgeous recipe by Sonia Lacasse from The Healthy Foodie.  I knew I had to recreate these babies.  After tasting them, I knew I had to share. If you’re wondering what … Read more

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