Women, Food & Spirit: Group Coaching Program

Healing our Relationship with Food & our Body

Women, Food & Spirit-2

Ladies, I invite you to join me for a transformative group coaching experience that will set you on the path to a healthier relationship with eating, food, and your body.  In this deeply supportive space, we move beyond the physical to discover how to heal your relationship with food at a mental, emotional, and spiritual level. Discover why a disordered relationship with food isn’t even about the food itself!


Interwoven throughout this program is an understanding that coming back to ourselves and healing our relationship with food, eating, and body image requires trust in a power greater than ourselves- whatever that means for you.

Explore the idea that we turn to food when we are not hungry because we are hungry for something else…

Something we may not be able to name, but something we can feel…

Ready to discover what you are truly hungry for?

What you will walk away with:

  • A deeper understanding of any limiting thoughts patterns and behaviours that are holding you back from living your best life.
  • An improved sense of Self, a greater connection to your highest truth.
  • A stronger love and appreciation for your body- no more negative self talk!
  • Tools for staying present and increasing awareness of your needs & choices
  • A healthier relationship with food and eating - feel at peace with food - leave behind the fad diets, get in touch with your body, and discover which foods actually work for you.

Your facilitator:

Kaylee Woolhether is a Holistic Nutrition & Lifestyle Coach who helps women dive deep into the blocks and beliefs that are holding them back, in order to rediscover their truth, purpose, and power.  Through her studies in Holistic Nutrition, energetic healing, and spirituality, Kaylee has come to the understanding that our relationship with food has a direct correlation to our relationship with life itself.

Her own struggles with disordered eating and body image led her to a holistic approach to healing; that is, treating the mind, body, and spirit to heal the whole self, which she now loves sharing with women.  Kaylee’s deep compassion and open heart have held space for hundreds of women at healing workshops, wellness retreats and in one-on-one coaching.

What people are saying:

“I reached out to Kaylee last April after attending one of her workshops [...] She helped me overcome some huge life challenges and taught me skills that I will use for a lifetime. She is a kind soul and I always felt so relaxed and full of positive energy during our sessions. Working with Kaylee was one of the greatest choice I have made in my life. She is a remarkable person with so much amazing, valuable knowledge. I highly recommend working with Kaylee and look forward to working with her in the future.”


Dates: Mondays: March 11, 18, & 25, 7:00- 9:00 pm


  • 2 optional 60 min. video conference calls to keep you connected throughout the program (dates tbd by group at first meeting)
  • Bonus: Optional reiki energy healing & angel card reading sessions with Kaylee available at half price throughout the program (scheduled at your convenience)

Location: Wilkie Wellness in Regina (2614 6th Ave, Regina)

Energy Exchange: $395 per person

     ***Early Bird Pricing (on now) ~ $325 per person***

*Two-part payment plans available*

Availability: We only have space for 6 women to join us- please connect with me if you are interested in joining us so I can save space!

Women, Food & Spirit: Group Coaching Program

  • Exchange: $395 per person ***Early Bird Pricing on now ($325 per person)*** *Two-part payment plans available- select deposit*
  • American Express

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