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Cyclical Woman

A Four Week Journey to Honor Your Divine Nature

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Are you ready to trust your body’s wisdom and surrender to the flow?  Are you ready to create a healthier relationship with your body and your menstrual cycle?  To free yourself from distressing PMS symptoms? To create a deeper understanding of your body’s needs throughout the month?  This program is for you!

Ladies, I invite you to join me for a 4 week journey through your cycle and into your body… Becoming in tune with your feminine cycles, rhythms, and seasons allows you to fully embody and own your divine feminine power!  By the end of this program, you will more easily trust yourself and truly enjoy inhabiting this magical female body.

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Our month together will consist of:

  • Four weekly group sessions, where we will journey through each phase of the menstrual cycle.
  • A one-on-one holistic consultation with me to create a nutrition/herbal/lifestyle plan tailored to meet your specific needs! (Booked at your convenience within our 4 weeks together)
  • BONUS: An online portal where we can connect and chat in between sessions.
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What you will receive:

  • A deeper understanding of your menstrual cycle from a holistic perspective- including physical, mental, emotional, spiritual, and energetic considerations.
  • Teachings on the link between your body’s cycle and the moon cycle, and how you can harness these energies to manifest the life you desire!
  • A strong understanding of how food, nutrition, and herbal medicine can support you throughout your cycle.
  • Safe and sacred sisterhood with the women who join this group.
  • Practices which will help you learn to trust your intuition and step into your power, rather than looking outside yourself for answers.
  • A variety of meditative, yogic, and breathwork practices to help you fully embody your experience.
  • A one-on-one consultation and customized lifestyle plan to help shift your cycle and your life into the most comfortable and extraordinary experience possible!

Wonderful women, it’s time to create a new experience of our menstrual cycle...  One that feels fun, flowy, and exciting. We are often told to expect that our periods be painful, uncomfortable, and disrupting to our everyday life.  While at the same time, we are told that we should power through, suppress our cyclical experience, and quiet our body’s signals... These messages are both disempowering and untrue.  My wish for you is to deeply understand that working with your body and cycle, rather than against it, will create space for an empowering life experience, month after month!

FYI- If reading thus far has made you feel highly uncomfortable, you’re not alone my friend!  Many of the pieces of being a woman- our desires, our menstrual cycle, our pleasure, our power- have been forced into the shadows and called “taboo,” and rediscovering them may not be a walk in the park.  Take this as your opportunity to bring your womanhood into the light and rise- fully grounded, informed, and proud!

Who am I...

Kaylee Woolhether

I’m Kaylee- water lover (although an air sign) and cat person.  I am a trained holistic nutritionist, yoga teacher, reiki practitioner, and women’s coach.  But most importantly, I am a woman seeking deeper connection (to myself, to women, to mama earth) in a busy world.  I am passionate about holding space for women’s healing work, and have hosted countless workshops and yoga classes, as well as interprovincial and international wellness retreats.  I am so excited to meet the women who choose to join us on this journey! I know it isn’t always comfortable or easy- I see you, I acknowledge you stepping outside your comfort zone, and I deeply honor you!

The Details:

  • Dates: Wednesdays, 7:00pm || Sept 25, Oct 2, Oct 9, Oct 16
  • Location: Wilkie Wellness, Regina (2614 6th Ave)
  • Exchange: $333 per person >> Register with a friend and save $60! (see below for details)
  • Registration: Very limited space for this intimate program! Pre-registration required below

Important P.S. !
→ This program is open to people who bleed or have previously bled.  I understand that not all women menstruate and not all people who menstruate are women.  YOU are welcome- regardless of gender identity; whether or not you’ve had a hysterectomy, still bleed, had children or not. ♡

P.P.S. !
→ The content in this program is 100% accessible for pre-teens and teens.  Truly, this is the knowledge I WISH I had when I was going through puberty and fumbling through a hazy understanding of my body and my cycle.  Mamas- I encourage you to empower your daughters by participating in this course together! ♡

Ready to journey together?

I am honored and excited you are joining this program!

Exchange: $333 per person, OR choose the "registering with a friend" option to receive a total of $60 savings (exchange- $303 per person).

How to register:
>> Via credit card- complete the short registration form below, input CC payment info, voila!
>> Via e-transfer- you may e-transfer to kayleewoolhether@gmail.com (no password required), but please send me an additional note via email or social media direct message to let me know your name, email, phone #, etc.!

Once you have registered, I will be in touch by email shortly with more details ♡

Cyclical Woman Registration

  • 4-Week Program Starting September 2019 (Individual Price $333// Registering with a Friend $303)
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